Welcome to Tracey Murphy PT & Pilates in Tadcaster, near Wetherby. I am a level 3 qualified Pilates instructor with over 15 years’ experience in the fitness industry. My qualifications include diplomas in Life Coaching and Mindfulness in addition to Level 3 Personal Trainer, Level 3 GP Exercise Referral and Nutrition for Health & Performance.
I offer a range of training sessions in the following ways:
All of my fitness sessions are on either a one-to-one basis or as group sessions
“In a nutshell, working with Tracey develops your all-round fitness – strength, aerobic and flexibility – and irons out your weaknesses.”
Rob Spavin, Personalised Training Plan Client
“Over the years my core stability has increased, my posture is better, I am nicely toned but most of all it has attributed to my personal wellbeing – who knew this could be achieved through simple breathing techniques. I would highly recommend the classes provided by Tracey – above all she is a true professional who is passionate about the work she does.”
Monique White, Pilates Class Client
“I owe a lot to Tracey for my fitness and wellbeing.”
Grant Hubbard, Pilates, HIIT, Strength & Conditioning Client
“She’s very motivating in an encouraging way, and I can’t recommend her highly enough!”
Suzanne Cocker, Pilates and Personal Training Client
“If I had to rate her it would be a 10/10.”
Jo Derry, PT and Pilates Client
I offer a mix of studio-based and virtual classes. Visit the Book Now page for the Autumn/Winter timetable. Join me for: